Empower Yourself with Safety and Confidence
At Inception Academy, our self-defence workshops are designed to equip individuals with the essential skills and knowledge needed to stay safe in various situations. Our experienced instructors provide practical training, focusing on mindfulness, situational awareness, and effective self-defence principles.
Why Choose Inception Academy?
- Extensive Experience: Our instructors bring years of expertise in self-defence training and corporate workshops.
- Practical Focus: Learn to avoid violent situations and improve your safety without learning complex martial arts moves.
- Mindfulness & Awareness: Our training emphasises the importance of mindfulness and situational awareness over physical skill.
- Comprehensive Curriculum: From prevention strategies to understanding the psychology of violence, we cover it all.
- Suitable for Various Groups: Ideal for corporate groups, community groups, and students aged 16 and above.
What to Expect:
Our courses range from three to eight hours, providing a quick yet thorough insight into basic self-defence principles. We aim to empower participants to feel safer and more confident in their daily lives.
Course Duration: 3 to 8 hours
Content:
- Understanding the psychology of violence
- Mindfulness and situational awareness
- Practical prevention strategies
- Basic self-defence techniques
Important Information
- Not Suitable for Children Under 16:
Our self-defence courses include physical techniques aimed at inflicting maximum harm on an attacker in the most efficient way possible. These techniques are not suitable for children who cannot reasonably assess when to apply them.
Book A Workshop Today
Empower yourself with the knowledge and skills to stay safe. Whether you're part of a corporate group, community organisation, or a school group looking to enhance your personal safety, our workshops are tailored to meet your needs.