Juniors
Ages 4 - 7 Years
Our Junior classes introduce young children to the foundations of martial arts through the Zen Do Kai belt system. Each lesson is crafted to instil Calmness, Cooperation, Positivity, and a sense of Achievement. Children will learn the importance of staying calm under pressure, working as a team, maintaining a positive outlook, and setting personal goals. These early lessons set the stage for lifelong learning and personal growth.
4:30 - 5:00 PM
Monday & Thursday
Intermediate
Ages 8 - 14 Years
Our Intermediate classes offer a more advanced curriculum, including full-contact sparring from the age of 8 and orange belt upwards. This class hones in on Self-discipline, Balance, Empathy, and Dutifulness. Students will cultivate the ability to set and stick to goals, balance their time and priorities, understand and relate to others, and carry a strong sense of responsibility. These skills are crucial as they progress in both martial arts and life.
5:05 - 5:55 PM
Monday & Thursday
Adult
Ages 15 Years +
Our Adult classes offer a comprehensive and challenging programme designed to foster not just physical fitness but also personal development. We focus on enhancing Self-efficacy, Humility, Leadership, and Altruism. Participants will improve their physical conditioning while also honing their mental strength and character. The curriculum includes advanced techniques and sparring, tailored to suit varying levels of experience and fitness. Whether you're a beginner or an experienced practitioner, our classes provide a supportive environment to help you achieve your goals. You'll develop confidence in your abilities, learn the importance of humility, practise effective leadership, and cultivate a sense of altruism by caring for the community.
6:00 - 7:00 PM
Monday & Thursday
Private Lessons
Our private lessons are available for all age groups and cater to both in-class students and external individuals seeking personalised martial arts training. Conducted by our senior instructors, these sessions are customised to meet specific needs, providing focused and individualised attention whether you are refining your technique, improving your fitness, or developing specific skills for grading. The lessons are directly conducted with the instructor, offering flexibility and tailored support to help you achieve your martial arts goals. Pricing is determined by the instructor, with most charging between $80 and $100 per hour, depending on the frequency of lessons booked. Inception Academy is not directly involved in setting rates or arrangements.
For more information and to be introduced to the most appropriate instructor, please contact our club head, Matt.