Discover the Way of Many Styles
Zen Do Kai, founded in Australia by Bob Jones in 1970, is not just another martial arts system—it's a comprehensive approach to self-defense and personal development. Translating to "the way of many styles," Zen Do Kai incorporates a diverse range of techniques and philosophies from various martial arts, including karate, judo, jujitsu, aikido, Muay Thai, and boxing.
Why Choose Zen Do Kai?
Comprehensive Training
Zen Do Kai provides a well-rounded martial arts education, combining striking and grappling techniques from multiple disciplines. This makes it highly adaptable and effective for self-defense in various situations.
Physical Fitness and Well-being
Training in Zen Do Kai enhances your physical fitness, flexibility, and agility. Whether you're looking to get in shape or maintain a healthy lifestyle, Zen Do Kai offers a holistic approach to well-being.
Personal Development
Beyond physical techniques, Zen Do Kai places a strong emphasis on personal development. Through training, practitioners learn self-discipline, build confidence, and cultivate respect, helping to develop strong character traits that extend beyond the dojo.
Inclusive Community
Zen Do Kai is welcoming to all ages and skill levels. Whether you’re a seasoned martial artist or a beginner, you’ll find a supportive and inclusive environment that fosters a strong sense of community.
Continuous Learning
One of the core principles of Zen Do Kai is continuous learning and improvement. With numerous opportunities for advancement and specialisation, practitioners are encouraged to grow and evolve in their martial arts journey.
Whether you're here to improve your physical fitness, learn effective self-defense, or become part of a supportive community, Zen Do Kai Martial Arts has something to offer you.
Contact us below to come and discover the way of many styles.