4:00 PM · Monday and Thursday
Juniors Class
Foundation Zen Do Kai for young children. Coordination, focus, and confidence built through structured, age-appropriate training.
4-7 years
What This Class Is
The Junior class is the start of the journey. Sessions are short, energetic, and structured so children learn through repetition, play, and clear positive feedback. Foundation movement skills come first: balance, coordination, spatial awareness, and basic body control. These transfer directly into every other sport and activity a child does.
Ages
4-7 years
Schedule
4:00 PM
Monday and Thursday
Membership
$85/month
First 4 weeks free
What you learn
The Curriculum, in Detail
Foundation Movement
Agility, balance, spatial awareness, and basic body control. The physical literacy that underpins every sport.
First Strikes and Stances
Age-appropriate punches, kicks, and basic stances. Technique taught through games and repetition, not pressure.
Listening and Following
The dojo discipline of paying attention, following instruction, and waiting your turn. Trained, not assumed.
Calmness and Awareness
The first two values in the IAMA framework. Introduced explicitly at white belt through age-appropriate practice.
Free Trial · No Obligation
Train Zen Do Kai in Christchurch
One trial session is not enough to commit to a programme. Your first month at IAMA is free, no obligation, no pressure. By the end of your month trial, you'll know whether this is the right fit for your child.
Start Your Free Trial